{"id":9522,"date":"2025-09-04T11:20:56","date_gmt":"2025-09-04T09:20:56","guid":{"rendered":"https:\/\/mr-congress.com\/en\/?p=9522"},"modified":"2025-11-06T15:37:02","modified_gmt":"2025-11-06T14:37:02","slug":"sdg-3-health-and-well-being","status":"publish","type":"post","link":"https:\/\/mr-congress.com\/en\/2025\/09\/04\/sdg-3-health-and-well-being\/","title":{"rendered":"SDG 3 – Health and well-being"},"content":{"rendered":"
[vc_row][vc_column][vc_column_text]<\/p>\n
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\n\u2026how events not only raise the pulse, but also ensure well-being.<\/h2>\n<\/blockquote>\n
[\/vc_column_text][vc_column_text css=”.vc_custom_1762438565351{margin-top: 3vmax !important;margin-bottom: 1vmax !important;}”]A good event stays in mind\u2014but it should also be good for the body. The third goal of the 17 UN Sustainable Development Goals is all about health and well-being. Those who plan events are ultimately designing temporary living spaces\u2014and have many opportunities to make them healthier, more fair and enjoyable<\/a>.[\/vc_column_text][\/vc_column][\/vc_row][vc_row equal_height=”yes” css=”.vc_custom_1591794311845{margin-top: 3vmax !important;margin-bottom: 3vmax !important;}”][vc_column][vc_row_inner][vc_column_inner width=”1\/2″][vc_single_image image=”9524″ img_size=”large” alignment=”center” css=”.vc_custom_1762438948991{background-position: center !important;background-repeat: no-repeat !important;background-size: contain !important;}”][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_empty_space height=”45px”][vc_column_text el_class=”w-mid”]Even during the preparation phases, one should not only ensure smooth process runs but also make sure that the working environment remains healthy for everyone involved. This starts with the setup, because fair working hours and small things like plenty of drinking water or a short coffee break make a big difference. Especially with projects lasting several days, the issue of physical and mental well-being cannot be ignored \u2013 neither for the own team nor for the many service providers and partners involved.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=”45px”][vc_row_inner][vc_column_inner width=”1\/2″][vc_empty_space height=”40px”][vc_column_text]Event participants also benefit from an environment that considers their health. Retreats for breathing space, a friendly atmosphere, healthy food, and accessible routing can all help everyone feel comfortable and welcome\u2014especially emotionally. And don’t forget: Breaks and relaxing retreats are important for staying physically and mentally fit![\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_single_image image=”9532″ img_size=”large” alignment=”right”][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=”45px”][vc_row_inner][vc_column_inner width=”1\/2″][vc_single_image image=”9526″ img_size=”full” alignment=”center”][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_empty_space height=”40px”][vc_column_text el_class=”w-mid”]And then there’s another topic that’s often overlooked but is important: mental health in project teams. Stress levels in the event industry are often high. Deadlines, responsibility, and a constant focus on perfection can be stressful. A good work-life balance doesn’t happen by chance \u2014 it requires conscious decisions. This can be done through long-term, sustainable work models: with realistic schedules, genuine teamwork, trust, and appreciative communication.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1594823997921{margin-top: 3vmax !important;margin-bottom: 3vmax !important;}”][vc_column width=”1\/12″][\/vc_column][vc_column width=”10\/12″][vc_column_text el_class=”yellow-bar blue-square”]The topic of health doesn’t always have to be a big or complicated one. Often, it’s the small gestures that make the difference: a seat with a backrest, a quiet corner in the foyer, or a friendly tone within the team. And that’s exactly where we can easily make a difference \u2013 at every assignment, every location, and every encounter. Ultimately, well-being<\/a> and happiness pave the way to success.[\/vc_column_text][\/vc_column][vc_column width=”1\/12″][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/6″][\/vc_column][vc_column width=”2\/3″]